Blog — active
Trying to stay fit and healthy in lockdown by running enthusiast Amy
Climbing enthusiast Claire shares her experience of working out while pregnant
Hey ZAAZEE girls! We’ve got an amazing guest blog for you today, by an extremely empowering fitness trainer, Beth Davies. If you’re thinking about starting to run, check out these seven top tips that will help you get out there and get moving, whatever the weather! You can even take your baby! By Beth Davies … Continue reading SEVEN TOP TIPS FOR RUNNERS
As we all know, this month’s workouts equal next month’s body, but hitting the gym three times a week can get a little boring on occasion. If you’re yawning at the thought of your next workout, why not stir things up a bit and try a class? As part of this blog, we are going … Continue reading Body Combat – give your workout routine some pizZAZZ!