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Body Combat – give your workout routine some pizZAZZ! 

As we all know, this month’s workouts equal next month’s body, but hitting the gym three times a week can get a little boring on occasion. If you’re yawning at the thought of your next workout, why not stir things up a bit and try a class? As part of this blog, we are going … Continue reading Body Combat – give your workout routine some pizZAZZ! 

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