Blog — In Profile
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How do I get fit again, post baby?
Personal trainer Jo Miller talks us through her experience of regaining fitness post baby
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BOOM Cycle: Bringing the best of spinning to London
We caught up with the woman spearheading the capital's spinning revolution
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Never too late to embrace fitness, finding that cycling bug
Newly-found cycling fanatic Madeline talks us through her fitness journey
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Pilates, what it is and what are the benefits for women?
Runway Pilates owner Catherine Hebb knows everything about Pilates and its benefits
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