Blog — gym

PT Chris Bamber believes you should be doing some gym work even if you are a yogi.

We have a stunning guest blog for you today, ZAAZEE girls!  Lynsey Metcalfe is a Master Personal Trainer and owner of Holland Wellbeing, based in West London. She is a specialist trainer, working with women with health conditions, those getting back into exercise and with ante/post natal women. Lynsey is also a regular speaker, leading … Continue reading HOW TO FEEL FABULOUS WHILE WORKING OUT 

We had such a great time. Thanks so much to all our ZAAZEE friends and trainers who stopped by. We were so exited to come to meet you in London, at Be:Fit's new home at the Business Design Centre.

With the latest addition to the Royal Family here at last, post-pregnancy fitness and getting back in shape after having a baby are in the spotlight once again. ZAAZEE, which was created by women for women, has enlisted the help of one of its ambassadors – Manchester-based personal trainer and mummy of one, Debbie Rowlands … Continue reading Get your pre-baby body back with ZAAZEE!